Exercise Physiology

How praxis Contributes to Fat LossProbably one of the close to common concerns of closely people in the world today is being with child(p) . generally , being obese or overweight is caused by eat foods that ar high in fill in and carbohydrates as luck would have it , however , fat can be lessened only if by dint of exercisingBasically , bole fat is store if a individual fails to burn calories that came from the food he or she ate . These refreshed calories and power are stored in the positive structure in the cast of characters of fat . In picayune , if a person does non use up the efficiency and accumulates more than vitality in a day , this energy is stored in his or her proboscis and he becomes fat . On the opposite hand , when a person burn more calories than he or she intakes , he losses weight which is best achieved through exercisingGenerally , exploit contributes to fat loss as it burns the calories and uses the stored energy of the body . This stored energy can be in the nominate of stored carbohydrate called animal starch , which are come from units of dirty money called glucose (WedMD , 2008 . When a person exercises , he or she increases his or her metabolic process , which is a process that combines the body s nutrients with oxygen to produce energy (2007 .

In addition , exercise also increases the circulation of blood which is responsible in transporting nutrients and oxygen to various parts and organs of the body (Mayo Clinic , 2007Moreover , the longer and the more ferve nt a person exercises , the greater the calo! ries he or she burns (MedicineNet , 2005 . As a moment the stored energy from carbohydrates and sugar , among others are significantly used up and the body fat is decreasedReferencesMayo Clinic (2007 . Exercise : 7 Regular Benefits of material Activity Retrieved February 17 , 2008 from hypertext transfer protocol / entanglement .mayoclinic .com / health /exercise /HQ01676MedicineNet (2005 . Benefits of Exercise . Retrieved February 17 , 2008 from hypertext transfer protocol / entanglement .medicinenet .com /benefits_of_exercise / denomination .htmMetabolism . Retrieved February 17 , 2008 from http /www .tbfinc .com /metabolism .htmWebMD (2008 . Which Exercise ruin the Most Fat . Retrieved February 17 2008 fromhttp /www .webmd .com /content /article /41 /1671_51993Exercise PAGE \ MERGEFORMAT 2...If you want to trounce a in full essay, order it on our website: OrderEssay.net

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